So, now we are back home and life has resumed as normal. North-American Christmas has given way to the beautiful post-Christmas summer of Sydney: fresh, seasonal avocadoes, mangos and watermelon, along with the smell of gardenias, the ubiquitous barbecue, cold drinks and sun on skin.

Although we bathed in the peace of our time away, there is a great sense of home and rest in Sydney at this time of year; everyone is in a relaxed mood, the air is warm, the traffic light, and it’s all about relaxing and spending time with friends, for as long as we can make it last.

I love this time of year here.

Being back has had me reflecting, in a peaceful way, on the journey of the past nearly-six months; I have written about grief and all of its facets – at least, what I have been able to identify within the context of the relationship that Ngaire, our boys and I shared; I have had marvelous conversations with friends and family – life-filled conversations – that have gone deep and helped bring a measure of peace and understanding; I have sat to write many times, having experienced an aspect of pain or loss, and in the engaging, found profound, unexpected truth.

Though I don’t anticipate that this journey will ever fully end, I have found myself in a different headspace lately; some of the things of which I have been apprehensive have taken on elements of peace, and become building-blocks for the future: unexpected but deeply appreciated.

Today is Ngaire’s birthday. Birthdays in our family would normally be mini festivals that stretch over at least a few days; this was something that Ngaire instituted and perfected – an honouring of a person that would leave them in no doubt that they were loved. This practical and caring demonstration of my love is what I am unable to give today; but this now leaves me with melancholy more than pain.

Now, most of the time, when I think about Ngaire, I see her smiling, vibrant and full of life. I don’t know how or when that happened, but I am glad for it, and in many ways, feel that it happened in spite of me. This brings me to what I have really been thinking about.

It would seem pretty obvious that grief is a process that the bereaved person goes through and, no matter how well supported they are, is quite a solitary journey. It occurred to me recently however, that Ngaire has been my almost-constant companion through this process. I am coming to understand that how I thought of her through this process is an indication of what I was going through. For example, throughout much of this period, my mind has gone over and over her last weeks, particularly her last day. The pathos of her frailty and weakness has at times been overwhelming in my mind. It has screamed at my ineptitude at not being able to save her and laid bare the inadequacy of my support, provision and care for her, all of which laid an axe to the root of my perception of who I was, as a man and husband.

Over time and particularly through our “time of peace” away over Christmas, I have been able to let go of many of these feelings. I know that there was nothing that I could have done, and now my heart is beginning to agree with my head. Now, I think far less of the tragic moments before her death and more of the happy, healthy, vibrant girl that Ngaire was for most of our life together.

People often say to someone who is bereaved, “remember the happy times – let them be a strength to you.”

I get the sentiment, but it seems to me that it would require a “short-circuiting” of the whole process of grief. One thing that I have been discovering on this journey is that the engagement is everything. Pain can be a good thing if we, with our limited, pain-minimising Western understanding, can clasp hands with our inner life and walk through the pain. It’s the old in and through.

I know there are different kinds of loss; I can’t imagine – or perhaps I can – of losing a child or another close loved one through sudden, tragic circumstances; I couldn’t begin to fathom the pain of those who lose many members of their family in a car accident, and find themselves alone in their anguish.

This I do now know: grief is the path to healing; if I do not engage in the pain and walk through it, I will become misshapen by it. I also believe that a key is the need for me to continue to give as well as receive love; in the giving, the flow of life is restored, little by little.

I don’t pretend to undertsand this whole thing; that mysterious, peaceful time overseas has brought restoration deep within, but I don’t know how or why. It is as if God, has, as I mentioned in the last blog, tied it all up and said, “Here, tuck that away. Don’t be afraid to refer to it as often as you want, but it’s gift to you will now be peace.”

Ngaire is still my companion, but now there is peace and, dare I say, even a modicum of joy for who she was. I still miss her, every day, but now I see her smiling. She was also a twin, so today is her beloved sister’s birthday too. Everyone has their journey, so we need to tread gently.